Posts tagged: sleeping
How to fall asleep and stay asleep!
By DIY Maven
Have you turned your bedroom into a haven but are still suffering from sleepless nights? It might be time to take the fight to the next level. Lifehackery has assembled 12 tips to fall asleep faster and stay asleep longer. They include:
1. Don’t exercise for at least 3 hours before bedtime.
2. Turn off the TV and computer 30 to 60 minutes before sleepy-time.
3. Considering eating something with tryptophan in it, like a turkey sandwich, but....
4. D » READ MORE
A Bed That Folds Out of the Wall
By gregoryjohnson
Imagine the convenience and efficiency of a bed that folds out of the wall! That's inspiring.
Now stop imagining. Introducing the amazing folding Murphy Bed!
Okay, perhaps I should say re-introducing the amazing folding Murphy Bed since they've been around since 1918.
Yet, many people may not have heard of them. Learn more at: www.MurphyBedCompany.com ~ Gregory
My Happy Sleeping Loft
By gregoryjohnson
My happy sleeping loft is where I sleep, meditate, do Yoga, and awaken in the morning to the sunrise and birds singing, or fall asleep at night to the sound of crickets. The smooth pine wood reflects the pure sunlight in many directions. When open, the window allows fresh highly-oxygenated air to flow through. During those times when when life gets very luxurious, I might even take a nap in the sleeping loft. It's also a great place for relaxing » READ MORE